SEEPLES Perspective Whats your specialization COLUMBIA UNIVERSITY - SIPA Admissions Blog

SEEPLES Perspective What’s your specialization COLUMBIA UNIVERSITY - SIPA Admissions Blog Sarah Park â€" East Asia Regional Specialization What did you do before SIPA? Prior to SIPA, I was a litigation paralegal at Paul, Weiss, Rifkind, Wharton Garrison, a law firm based in New York.   After two years in Paul, Weiss, I went to South Korea for a year as a Fulbright fellow to conduct research about North Korean refugees. Why did you choose to specialize in the East Asia Region? Growing up in China as a Korean-American, Ive always been interested in U.S. relations with East Asian countries, more specifically Korea and China.   At SIPA, I wanted to pursue my interest in North Korean human rights through a combination of the human rights concentration and the East Asia specialization.   Through the East Asia specialization, I have taken courses with North Korea experts like Professor Sue Mi Terry.   Moreover, the specialization has helped me learn more about East Asia from a variety of perspectives, including security, human rights, economic, and political. What do you plan to do after SIPA? Upon graduation, I would like to work on U.S.-Korea relations in the public sector, think tanks, or NGOs.   I also hope to pursue my interest in North Korean human rights in some way.   Filip Tucek â€" East Central Europe Regional Specialization What did you do before SIPA? Before joining SIPA, I worked first for the Government of the Czech Republic and then as EU Affairs Advisor for Senator Tomas Grulich in the Parliament of the Czech Republic. Having practical experience, in addition to educational background in international affairs, has been extremely helpful for me at SIPA. Why did you choose to specialize in the East Central Europe Region? I have specialized in East Central Europe Region as my pre-SIPA interest and work had focused on the region. Moreover, the courses offered in this specialization are taught with some of the world-leading experts and learning from them is a fascinating opportunity. In general, I believe that specializing early on from the studies at SIPA gives a student a competitive advantage and allows to maximize the SIPA experience. What do you plan to do after SIPA? After SIPA, I plan to keep working in policy consulting and policy research focusing on security policy in Central and Eastern Europe. I would prefer to stay in the United States.

Creationism vs. Evolution Essay - 1170 Words

Since the Age of the Enlightenment, the institution of religion has had to contend with the opposition of science regarding the issues of the origins of the world and of the human species. Up until around the end of the 17th century, the church was the authority on how the world and everything in it had come to be. However, with the great intellectual revolution came thinkers such as Galileo, Copernicus, Bacon, Descartes, and many others who challenged the biblical assumptions with empirically deduced scientific theories. The Catholic Church had a nasty habit of persecuting such ideological dissent toward creationism, calling it heresy and thereby somewhat suppressing a complete upheaval of the Scriptures. For many centuries to come,†¦show more content†¦The representatives of the ACLU were willing to defend any person willing to face trial for teaching the subject in schools in order to contest the law and bring its nature into the national limelight. The town leaders of Dayton obliged, being glad for the opportunity of some publicity. William Jennings Bryan represented the State of Tennessee and staked his claim saying that the State of Tennessee â€Å"has already held that this act is constitutional, it being the law of the land, there is but one issue before this court and jury, and that is, did the defendant violate the statute† (Bryan). Bryan felt that the defense had no case because the trial was not to debate the constitutionality of a law, but to prove that said law was broken. The prosecution discovered that they needed to argue the irrationality of teaching evolution and claimed that it was only a mysterious theory and could not possibly have expert testimonies. The prosecution also argued that because science was the enabler of modern warfare, it was also a source of evil; evil should not be taught in schools. Bryan said that no teacher had the right either, to cause ideological conflict within the home by influencing a chi ld with theories contrary to their parentally instilled religious backgroundShow MoreRelatedEvolution Creationism Vs. Creationism924 Words   |  4 PagesAny point of contact with the scientific world in the 21st century will eventually lead one to the one of the most hotly contested topic in American education, that of evolution versus creationism. While the creationist point of view, as well as the evolutionary perspective, hosts a great variation of opinion amongst its supporters, Christianity is brought to the center stage time after time (Vuletic, 1994). Literal interpretation of the Book of Genesis’ account of creation falls contrary to theRead More Evolution Vs. Creationism Essay1323 Words   |  6 PagesEvolution vs. Creationism Abstract In the history of science vs. religion there have been no issues more intensely debated than evolution vs. creationism. The issue is passionately debated since the majority of evidence is in favor of evolution, but the creation point of view can never be proved wrong because of religious belief. Human creation breaks down into three simple beliefs; creation theory, naturalistic evolution theory, and theistic evolution theory. The complexities of all threeRead More Creationism vs. Evolution Essays1663 Words   |  7 PagesCreationism vs. Evolution This paper will focus on the huge controversy between Creationism and Evolution. I will provide two opposing viewpoints on this subject. First, the discussion will focus on the question of why many people believe that God created the universe and all living things. On the other end of the spectrum, scientific information will be presented that substantiates the evidence against the existence of God. This creationism counter-argument known as evolution has itsRead More Evolution vs. Creationism Essay917 Words   |  4 Pages Evolution vs. Creationism The Evolution vs. Creationism controversy goes all the way back to the Publishing of Origin of Species in 1859 by Darwin laying the foundation for the evolution of life to be understood. Scientists are continuously finding more evidence to support Darwin’s conclusion; that organisms descended from a common ancestor modified by the mechanism of natural selection resulting in the evolution of species adapting to their environment. The following are the main geological topicsRead More Creationism vs. Evolution Essay1158 Words   |  5 Pagesnbsp;nbsp;nbsp;nbsp;nbsp;Where we come from is a question as old as mankind itself. There are countless numbers of religions, each with their own twist on the origins of earth and mankind, but one of the most highly visible debates would be creationism vs. evolution. Depending on where your beliefs lie, the Earth has been around somewhere in the neighborhood of 6,000 years to 4.5 billion years. One would tend to believe that this vast differe nce in time would make it impossible to have 2 â€Å"theories† thatRead MoreCreationism Vs. Evolution1130 Words   |  5 Pages Where do we come from? The creation of the world has been told through many different stories, and from a variety of religions across the world. The argument between evolution and creation has been debated back and forth for years. So how do we know which claim is correct? Has all life evolved from simple bacteria to all the species that appear today, or did life on earth begin with Gods creation of Adam from dust and his partner Eve from adam’s rib bone. As a child I grew up attending church everyRead MoreEvolution Vs. Creationism Debate1265 Words   |  6 PagesIn this paper I will be explaining two sides of the evolution vs. creationism debate. The topics I am going to write about are fossil evidence, the origin of life, and Darwin’s â€Å"theory† of natural selection. I will be presenting a view of both sides of the argument they will be on the creation side and evolution standpoint. I would suggest that you, the reader, would have a previous knowledge of all the topics so that you may get a full understanding of both sides. If there is no prior knowledgeRead MoreCreationism Vs. Evolution Essay1318 Words   |  6 Pagespublished his book On the Origin of Species by Means of Natural Selection, which proposed the theory of evolution. This book, along with others that followed, began the long dispute between evolutionist and creationist. Were we created by a supernatural Supreme Being, or did our creation occur purely by chance? First, lets look at the two conflicting theories. Common usage of the term â€Å"evolution† is that living things in our world have come into existence through unguided naturalistic processesRead MoreCreationism vs. Evolution Essay1349 Words   |  6 Pages Creationism is the theory that man, the earth, and the rest of the universe was originally created rather than randomly exploding from nothingness into chance existence. We reside on the surface of a small superbly crafted, autonomous self regulating space vehicle. Together with survival, conquest and death we bear witness to beauty, fragrances, love and music. Think about this. Mathematics, philosophy, springtime, depravity, farming, courtship, quasars, and iphones; all came from nothingness?,Read MoreEssay on Evolution VS. Creationism1412 Words   |  6 Pagesof man and how all living things acquired their characteristics. The two main theories that arose over time were Creationism and Evolution, both of which provided very distinct answers to this question. Creationism based its answer on the idea of a supernatural power or being that created the entire universe, man and the numerous other organisms that live within it. While, Evolution theorizes that all living things have the potential to change and grow over time into something new and different

The Effects of LOP on Implicit and Explicit Memory Essay

The Effects of LOP on Implicit and Explicit Memory The importance of memory is very high in comparison to the content of the memory. We use memory to recall information such as where you park your car upon arrival at the mall, the time and channel a particular news special is to be aired, or the types of drugs to which your child may be allergic. The former two are processed very shallowly. The information may be needed today but two weeks later, it is not important and most likely not remembered due to the weak memory trace. The latter of the three examples is vital information which is processed much more deeply that the other two. With the way that amnesiacs’ memory work, and patients with MS or focal lesions or Alzheimer’s disease,†¦show more content†¦They would have to remember what was previously presented, and recall the words to complete the word list. A method of influencing, or priming, both the implicit and explicit memory is by altering the depth, or level of processing (LOP), prior to performing the word list. Altering the depth refers to the amount of cognitive processing it takes to interpret information. In these studies, the LOP is typically manipulated by changing what qualities about the words the participant is focusing on. Depending on how the LOP is changed will determine whether the participant is using a deep LOP or shallow LOP to process the information presented. Deep LOPs are affected participant’s interpretations of words on a list by their semantic meanings and uses such as their pleasantness, their meaning, or how they fit into a particular sentence or category. Shallow LOPs use less detail about the words and look at more nonsemantic qualities of the words such as the font in which the words are printed, searching for particular letters, counting the number of letters, or counting the number of vowels. Implicit and explicit memory is affected by the LOP. The more time and thinking that go into interpreting a word (i.e. meaning or usage), the more likely it will be that the word can be quickly recalled. As information is gathered from different sources throughout the day, such as watching television commercials, reading instructions, orShow MoreRelatedLevels Of Processing And Type Of Memory788 Words   |  4 Pagesprocessing (LOP) and type of memory. The foundation of the present study is molded after the Challis, B. H., Brodbeck, D. R. (1992) study which aimed to confirm that LOP has a significant effect on type of memory. Researches, in addition to the previously mentioned, would like to validate that a dissociative effect will occur between the types of memory (implicit memory and explicit memory) just as Roediger, H. I., Srinivas, K., Weldon, M. S. (1989) reported. The results concluded that LOP does in

Career Plan Free Essays

All my life, I have always enjoyed helping people to the best of my ability. I graduated high school with the intent to further my career in the Health Care field. I am currently attending Westwood College to become a Medical Assistant. We will write a custom essay sample on Career Plan or any similar topic only for you Order Now I have decided to become a medical assistant because it’s a career where I’m helping other people, doing clinical work, and it’s also a career that’s growing. Medical assistants assist nurses and physicians with a variety of administrative and medical tasks. Most MAs work in doctor’s office and hospitals. They help with a variety of tasks including checking-in patients, taking vital signs, gives shots, filling medical charts, and insurance billing and coding. Their hours average to 40 per week, Monday through Friday. Some schools offer a one-year certificate or complete a two-year associate’s degree from an accredited school. After completing that, you may sign up to take the certification exam to become a Certified Medical Assistant. I have a variety of skills I will use in my career. I am very responsible, trustworthy, sincere, multi-tasker, understanding, patient, motivated, and great with working with others. My skills will greatly impact my career choice because I’ll put all my skills into action on the job. In my research, Medical Assistants have analytical, detailed orientated and technical skills. Further, a medical assistant is often the first and last person a patient interacts with during a visit to a physician’s office. Therefore, a medical assistant helps ease the feeling of vulnerability a patient may experience during their visit. In class, we did a personality trait test, Myers Briggs Type Indicator, and the results I got nailed my personality on the dot. Introversion means we basically stay to ourselves have few friends. Sensing means we are focused on the present, rather than the future. Feeling means we care about one another’s feelings. Perceiving means we keep our options open. The characteristics that will be helpful to my career choice is that I’m aware of my environment, hands-on learner, great listeners, and loyal to values and beliefs. Long Term Goal * Working in a hospital, Monday – Friday 9am-5pm assisting patients Mid-Term Goals * Getting a reliable transportation * Try not to be as stressed out Short Term Goals * Finishing school to become a medical assistant. Getting a better paying job to help finish school I plan to find a job by the end of August 2013, to help continue paying for school. I have 16 more months until I become a medical assistant. Doing this career plan, I’ve learned about my goals, education, and personality. I learned that I have the personality and commitment to become a m edical assistant, and also further my career. I’m lacking a few skills, but that’s where training comes in. When I took the personality trait test, Myers Briggs Type Indicator, it described my personality well, and agreed that the most suitable job would be in the medical field. How to cite Career Plan, Papers Career Plan Free Essays Career Plan Reflection Paper My Strengths results were coping with pressure, strategic, ideation, maximizer, individualization, and intellection. Strategic means I am especially talented in the strategic theme and create alternative ways to proceed. Faced with any given scenario, I can quickly spot the relevant patterns and issues. We will write a custom essay sample on Career Plan or any similar topic only for you Order Now I will definitely look forward in obtaining and utilizing these resources now and as my career goals changes in the future. The future is looking brighter for me; I now know it is important to develop a career plan that will provide financial support and personal fulfilment over the course of my professional life. At the end of my career, I want to be recognized as a positive team leader who can bring the best essay writer for hire out of her subordinates and help increase profits for the company. I believe it can be achieved through people I meet and my environment. Another Problem is self-motivation it is hard for me to find the energy and motive to do something although I know finding that drive or that push would lead to great results it’s that process of applying it through the steps. The solution would be to have better brainstorming ideals and improved self-motivation. And then set a goal so that I can generate ideals for what I’m trying to accomplish and that ties into my first problem stated when it comes to the filtering ideals and not going through the process you tend to not filter out. One of my listed above is fear of failure. I think when it comes to education and failure that can present a big problem, an attempt to impose expectations on us in a way that is difficult. Three strengths I have that are related to plant manager are, problem-solving skills, patience, and physical stamina. Having these three strengths I believe it will help me achieve my goals of becoming a plant manager. How to cite Career Plan, Papers Career Plan Free Essays There is many times where we reflect on our own strengths and weaknesses and what would be beneficial for our career path. We often don’t know where to start, and what type of questions to ask ourselves about which path would be the best fit for us. Understanding our career profiler, competencies, and work culture preferences can help give us insight in what direction would be the best bet. We will write a custom essay sample on Career Plan or any similar topic only for you Order Now The results of my career profiler were pretty interesting. My career matches was definitely not something I was expecting to see. Based on my answers, my best career matches would be a counselor, social worker, and other community and social service specialists, teacher and / or instructor, and preschool, primary, secondary, and special education school teachers. I definitely would consider being a social service specialists or a preschool teacher. I actually saw myself in the Healthcare career path as a nurse at one point or some type of employee in the healthcare industry. The competencies activities have revealed my strengths are in cooperating as the highest, adapting to change and adhering to vales as the second highest, and coping with pressure, following instructions and networking as the lowest. I agree with my strength in being cooperative considering I enjoy working with others toward a common goal. I definitely think being a teacher would best fit my cooperating strength. I actually disagree with the following instructions and networking as my lowest strengths. I may not like always being told what to do, but I will end up following instructions. I disagree with networking being one of my lowest. I enjoy meeting new people and creating new relationships with everyone that I meet. Possible employers that fit my provided competencies would be Hawaii Pacific Health, APS Healthcare, United Health Group and Kaiser Permanente. The work culture preference activity has determined that my ideal work environment would be high powered, well resourced, and ethical. One type of job that aligns my work culture preference that is high powered would be an energy engineer or a businesswoman. After completing the career profiler, competencies and work culture preferences, it definitely got me down to thinking about what type of career would be in my best interest. I am still completely unsure about what career path to take. But I definitely am considering being a social worker or a preschool teacher at this point. I guess I just have to take it day by day and really find out more about myself. Only then will I find the right career path for me. How to cite Career Plan, Papers

Why You Should Not Eat at Fast Food Restaurants Essay Example

Why You Should Not Eat at Fast Food Restaurants Paper How many of you eat fast food more than three times a week? Do you eat It because it tastes good? Do you eat It because Its cheap or because Its fast and convenient? Do you know where they get It from, or how they cook It or what they use to cook It? On the other hand, not all fast food Joints are bad for you; the most Important thing to keep In mind Is to know what you are eating and making smart decisions. Do you ever wonder how clean the kitchen Is or the cooking conditions that take place? There are three types of fast food dangers; Illness, obesity and fast food uncial danger. BODY . Illnesses caused by fast foods (M. Mutant) A. Food Poisoning 1. Food poisoning is one of todays most visible fast food scares. 2. Food poisoning comes from two main causes a. Unsanitary cooking conditions b. Improperly cooked food II. Obesity from eating too much fast food (Dateline) A. Obesity is a growing concern that affects all age groups but is more effective on people who eat fast food meals several times a week. B. Making smart choices 1. Drink water instead of soda 2. Choose healthier side items 3. Opt for small portions or split the meal 4. Skip heavy condiments such as mayo or ketchup C. Supervise Me is Ill. Fast food financial dangers A. Many people dont realize the fast food financial danger that can quickly take over their wallet. B. We will write a custom essay sample on Why You Should Not Eat at Fast Food Restaurants specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Why You Should Not Eat at Fast Food Restaurants specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Why You Should Not Eat at Fast Food Restaurants specifically for you FOR ONLY $16.38 $13.9/page Hire Writer The average cost for a single person can range up the 5-7 dollars; however these costs can quickly escalate when eating at these fast food restaurants multiple times a week. 1. Make fast food meals a treat and not a convenience 2. Avoid requesting larger sizes that add more to the bill 3. Use coupons and special deals to enjoy your treat at a lower cost C. If you eat a Bldg Mac twice a week thats $12. 00, at the end of the month It will be $48. 00 and at he end of the year It come out to be around $576. 00. Conclusion so In conclusion remember Tanat tenure are over 2 restaurants In ten United States and many hungry people are unaware of the fast food dangers that lurk inside the wrappers and under plastic lids of these convenient meals. Fast food dangers come in several forms, but health and budget conscious consumers can easily avoid these traps of the fast food industry with common sense. So the next time you pull into a fast food Joint, think about your health and if you really want to eat something that you are unsure of and if it fits your budget.

Blood Brothers Superstition Essays

Blood Brothers Superstition Essays Blood Brothers Superstition Essay Blood Brothers Superstition Essay Essay Topic: Play Over the past term, me and my fellow classmates have studied the play Blood Brothers by Willy Russell. The hit West-End show follows the story of two twins, separated at birth and brought up in two very different social backgrounds; one growing up in a rich family, while the other remains with his real mother in a poor family, living in the slums of Liverpool. The play explores many themes, ranging from the problems of society, to the possibility of superstition playing a massive part on life. After we watched Blood Brothers, we acted out certain scenes from the script and attempted to use various techniques to portray the story in many different ways. Blood Brothers tells the tale of Mickey and Eddie, two twins separated at birth due to a number of reasons. The first act introduces the story, and examines the events leading up to the birth. It also witnesses their first meetings as children. This part of the play is very comedic, however the frequent use of the narrator (who plays a paramount role throughout the play) quickly shifts what appears to be a funny scene into a dark and eerie one. The second act sees the reunion of the brothers, now hit with puberty, and an increasing sense of competition. Although initially positive, the story takes a turn for the worse when Mickey is badly affected by the poor economy of the 80s, and turns to crime as a source of income. He is then arrested, and falls into a deep sense of depression, despite being recently married to his teenage love, Linda (whom Eddie also shares a love of). The play comes to a climactic ending, where both brothers are killed following Mickeys mental breakdown. The play discusses (in a slightly left-wing fashion) the problems of a class system in society, and how this can tear families apart, and ruin lives. It also investigates whether superstition plays a role on life, with the narrator constantly supporting this idea. Mickey, is one of the brothers who still lives with his real mother, while Eddie grows up in a more upper-class background. The pair are very friendly to each other to start with, and their friendship grows, but then collapses towards the end. Mrs Johnstone is the real mother who was left by her husband a few years before. Mrs Lyons is the woman who Eddie is brought up to know as Mother, who like Mickey suffers a mental breakdown. These two, unlike their sons despise each other a little way into the plot. When we read the script, the very first scene we performed was opening of the play in Act One. This scene studies the events leading up to the birth of the twins, and how Mrs Johnstone could be convinced to give up one of her sons. The main reason for her seemingly cruel decision was to still be able to look after her family financially. She claims that had she only one child, she could provide enough food for everyone, however with any more it was impossible. To make this scene interesting, we used a range of different techniques. The first and most obvious was role-play, a drama medium (various ways to communicate dramatically to the audience). We did this by attempting Liverpudlean accents, doing different gestures, and moving in unique ways that we believed the characters would in real life. In this scene, I played the milkman and gynaecologist. The milkman had a very stereotypical Liverpudlean voice, and a slightly lazy posture to illustrate his boredom of delivering milk day in and day out. The gynaecologist however, was quite the opposite. He was well-spoken, and took a rather positive view on life. His movements were quick and small. The milkman, like Mrs Johnstone was fed up with life, and was feeling the hardships of life more than others. The doctor was happier, partly because of his social status. The small choice of changing some attributes contributed to showing how much class played a part on life. Another technique we used was props. We had to bring in an object that would help portray the character. I brought in an empty glass bottle that helped show the characters profession. This scene was important to the play as it laid out the path for the story to continue. One of the other groups performed the scene where Eddie becomes very angry with his mother for not allowing him to play with Mickey. They used still image to mark a specific moment. This made the scene memorable, and that point stand out. In the second act, we performed the scene where Mickey argues with Linda over why he needs his pills. The scene is very depressing, and shows how hard Mickeys life is. I played Mickey, and once again used role-play. His movements were a lot slower than in the first act, and he was much quieter. However a technique that I felt made the scene more interesting was mime. As another part of the scene was going on, I acted out silently in the background Mickey at work, trying to stop the urge to take his anti-depressants. We utilised staging, an explorative strategy to make the scene more interesting for the viewer, while still understandable. As the scene went on, we also dimmed the lights to show Mickeys mental state getting more and more disturbed and unpredictable, this is an example of an element of drama we used. This scene was one of the last parts in the play where Mickey is sane, and shows what may have led him to go mad, and kill his former best friend. One group did the final scene, where both die. This scene is ultimately tragic, but also shows the consequences certain actions can have in the future. When Mickey shoots Eddie, they used slow motion (an explorative strategy) to show the importance of that scene. Overall, the work we have done so far has greatly improved my understanding of how to perform a scripted play to the audience by also using interesting techniques to portray a certain message. The work of other groups worked impeccably well at portraying the story behind the play, as did the work of ours. The range of techniques used created memorable and believable scenes that kept the audience captivated, and wanting more. The work this term has contributed greatly to my understanding of drama, and how to appreciate as well as enjoy other pieces of work that utilise these techniques.

8 Convenient Life Hacks for the Workplace

8 Convenient Life Hacks for the Workplace How do those people at work who always seem to have the right thing to say or do in any situation do it? How do people seem so confident and polished, when you always feel like you’re falling apart at the seams? Their tricks might be simpler than you think. It’s often the littlest things that make the biggest impact. Here are some convenient life hacks, pulled from real people who’ve used them in actual offices, to help you navigate your work life and come out on top.1. Dropbox your resumeEver been caught with your pants down and not had a copy of your resume when you really needed one? If you’re on the go, you can rest assured that you can email or print your resume directly from your phone if you use a service/app like Dropbox.2. Always type in the address lastYou’re writing an important professional email. You’re nervously wording everything perfectly. Make sure you don’t accidentally hit send before you’ve had a chance to lo ok it over. Make the address part the very last thing you type in. That way you always know you’re sending out a perfect, proofread product. No accidents! You can also set up (in Gmail based clients, anyway) a 5-10 second send delay, which gives you the chance to â€Å"undo† when you’ve sent too soon.3. Be the whiteboard heroSome numpty wrote on the office whiteboard in permanent marker? Rather than stare at whatever they wrote for the rest of your career, go over each mark with a normal whiteboard marker. Something magic happens between the two ink types that will make it possible to erase both together. For bonus points, charge admission to your magic trick.4. Take a chill pillIf you’re starting to feel overwhelmed and exhausted, even before you get to work, try building 2-5 minutes to yourself into your morning routine. Just sit with a cup of water, juice, or coffee and do nothing. Don’t even strategize about your day. Just be. You’ll fee l more rested and invigorated when you actually get back to your routine.5. Pay it forward–for yourselfWe’ve all had it happen: finish a job interview, walk outside, and realize immediately all the brilliant things you should have said. Write them down! Immediately and thoroughly. Then keep them for your next interview. 99.9% of it will be reusable, and very valuable. If you don’t get this job, you’ll have a great boost for the next.6. Hold your tongueIf we screw up, or we’re five minutes late, or we don’t have the document ready, it’s a knee-jerk reaction to preemptively apologize and offer up an explanation (read: excuse). Next time, hold on to it unless you’re asked for one. They might not have even noticed you were unprepared and the excuse will only serve to highlight what you did or didn’t do. Plus, nobody wants a reputation for making tons of excuses.7. Do the dirty deedOne way to distinguish yourself at work- and make yourself a hero- is to figure out the particular task or set of tasks that everyone else seems to avoid or hates to do, and do that. Well. Your niche in the office will be secure- even indispensable. And you’ll be the most popular employee around.8. Treat others how you would treat your bossSeriously. It is a little bit about popularity. Treat all of your coworkers, even your subordinates, as though they were the ones deciding about your raises and promotions and vacation requests. You never know who will make the difference in your career as it develops.â€Å"flair:’Careers Work